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Scientific evidence shows that beer IS good for you when drunk in moderation.
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Beer has no cholesterol or fat in comparison with milk, considerably less sodium and more fibre – all of which reduce the risk of heart disease.
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In addition, a glass of beer each day cuts the risk of kidney stones and contains substances that can fight cancers.
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Beer is also an important source of silicon and this increases bone strength and reduces the risk of bone decay and osteoporosis.
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When drunk in moderation, beer is good for you – try one with your meal.
Good Health!
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